Toss these 3 ingredients onto a baking sheet for a low carb bake that’s shockingly addictive

Toss these 3 ingredients onto a baking sheet for a low carb bake that’s shockingly addictive

Variations & Tips
For picky eaters or those who don’t love strong garlic, you can cut the fresh garlic in half or swap it for garlic powder, which has a milder flavor. If your kids prefer saucier wings, double the butter, garlic, and parmesan mixture and serve some on the side as a dip. To make these a little spicier for the grown-ups, add a pinch of red pepper flakes to the garlic butter or stir in a teaspoon of hot sauce before tossing with the wings. If you’re cooking for someone who doesn’t eat dairy, you can skip the parmesan and use a dairy-free butter alternative, then toss the wings with garlic, parsley, and a squeeze of lemon for a lighter version. For extra crunch, bake the wings a bit longer and finish them under the broiler for 2–3 minutes, watching closely. You can also split the batch and season half with garlic parmesan and half with a low-carb buffalo sauce (melted butter plus hot sauce) so everyone at the table has a flavor they love. Leftover wings reheat best in a hot oven or air fryer to bring back that crispiness, so they’re a great make-ahead option for busy weeknights or game days.

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