Thawed chicken breasts and noticed purple blotches under the skin. Safe to cook or throw out

11. How to Shop Smarter to Avoid Worrisome Chicken in the First Place
To prevent encountering discolored chicken, it’s wise to shop smart. Purchase chicken from reputable sources with high turnover rates, ensuring fresher stock. Pay attention to packaging dates and avoid buying chicken close to its sell-by date unless you plan to cook or freeze it immediately.
Inspect the chicken through the packaging for any visible discoloration or leaks. Choosing vacuum-sealed or well-packaged chicken can also minimize exposure to air, reducing the likelihood of oxidation and discoloration. Being mindful during the purchasing process can help ensure you bring home the best quality chicken.