Banana peel-turmeric herbal wellness drink

inflammatory balance

sleep quality

Ingredients (2 servings)
2 organic banana peels, washed well

2.5–5 cm fresh turmeric root, sliced ​​(or 1 teaspoon powdered turmeric)

1 handful of lemongrass leaves (or mint leaves)

3 cups water

1-2 tablespoons honey or sweetener (optional)

1 tablespoon lemon juice (for flavoring, optional)